Not having a good day/night. What do you do when you can't sleep? I either watch tv and if nothings on, read. Although they tell you not to read in bed I find that hard. If I read in the living room and get tired...ready to sleep...then I have to walk to the bedroom, which will make me wake up instead of sleeping.
But if I read in bed until my eyes are heavy I can turn off the light and pretty much fall asleep right then. Same with the tv just turn it off and sleep or sometimes I need it on to fall asleep. It helps me to focus on something other than my pain, get lost in a story or a movie (sometimes block out hubby's snoring tooo :o).
So drink your water!! That's what I need to do also!!
hugzzz...Michele
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